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June 10, 2025
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Tag: Meal

How to Eat Carbs Without Causing Blood Sugar Spikes: Researcher Tips
  • Health

How to Eat Carbs Without Causing Blood Sugar Spikes: Researcher Tips

Cs news9 months ago9 months ago09 mins

It’s not just what you eat, but how you eat that matters when it comes to reducing blood sugar dips and spikes, according to Sarah Berry, professor at King’s College in London and chief scientist at ZOE, a personalized nutrition and health science company. While a rise in blood sugar after eating carbs is natural…

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The Doctor Game: Takeout meals are rarely healthy meals | Guest Columns
  • Food

The Doctor Game: Takeout meals are rarely healthy meals | Guest Columns

Cs news9 months ago06 mins

By W. Gifford Jones Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never been considered a nutritional boon. But with the changing lifestyles of each generation, a clear…

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Meal Prep Made Easy: Quick and Healthy Foods for Busy Lives
  • Lifestyle

Meal Prep Made Easy: Quick and Healthy Foods for Busy Lives

Cs news9 months ago04 mins

Meal preparation is a useful strategy for people who want to eat healthily, save time, and feel good. The trend of meal prep is expected to continue growing as people adopt busier lifestyles, turning it into a vital tool that helps people balance work and health Keeping up a healthy diet in today’s hectic environment…

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  • 3 gambling giants to close 11 satellite casinos in Macau amid industry shake-up June 10, 2025
  • 20+ High-Protein Snack Recipe June 10, 2025
  • Walmart’s Cutest Summer Fashion Finds Start at Just $9 June 10, 2025
  • Valentino Is Responsible for Our Modern Perception of Glamour June 10, 2025
  • SJM, Melco, Galaxy to emerge stronger with halt of Macau’s 11 satellite casinos: analysts June 10, 2025

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