MyFitnessPal adds personalized meal planning with Intent, launching this spring via Premium+ MyFitnessPal has acquired Intent, a personalized meal-planning app, that will enable the nutrition and food tracking app to offer personalized meal planning to its members. “Figuring out what to eat to support your health goals may feel overwhelming, especially without the time or experience to plan ahead,” MyFitnessPal…
DELAWARE — Diabetes can be a difficult and persistent malady to deal with. In an effort to help people diagnosed with the condition and their families, the University of Delaware Cooperative Extension is offering a five-class series, Dining with Diabetes. The goal of these classes is to educate attendees on meal planning, healthy cooking, and nutrition related to…
Sticking to a healthy diet can be difficult. The time it takes to make home cooked meals and the money to buy healthy ingredients can be daunting to many. Holistic nutritionist and corporate wellness educator, Jesse Lane Lee, joins Ross Hull to help break down some of the barriers to healthy eating by meal planning…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep will help free you up for the things at the top of your to-do list. Meal planning isn’t as daunting as it sounds. Spend just 10 or 15…
7 Effective Ways to Resist Food Cravings and Stick to Healthy Eating | Web Stories – PTC News 13 Sep, 2024 Stay Hydrated often, what feels like hunger or cravings is actually dehydration. Drinking water can help reduce intensity of food cravings Source: Google Ensure your meals include a good balance of protein, fiber, and…