Male Fertility: When a couple decides to have a baby, the would-be father’s health is as important as the mother’s. Male fertility and the health of sperm are determined by factors like sperm count, motility, shape, and DNA integrity, all essential for successful fertilisation. Healthy sperm should be abundant, properly shaped, and capable of effective…
Men’s health and fertility experts insist that male fertility is intricately linked to lifestyle choices where small changes can have a profound impact. Hence, maintaining a healthy lifestyle is crucial for male reproductive health. Experts reveal how men can optimise their reproductive health(Photo by Pexels) Are your lifestyle choices killing your sperm? In an interview…
Various factors such as high work-related stress, extended working hours, and a lack of physical activity, can affect the fertility of women and men. They need to improve fertility by managing work-related stress, eating healthily despite irregular schedules and late shifts, and doing at least 30 minutes of daily exercise to get rid of sedentary…