STILLWATER — National Nutrition Month in March is a time to focus on making informed food choices and developing habits around healthy eating and physical activity, according to OSU Ag communications. Oklahoma ranks as one of the top 10 states for obesity, cardiovascular deaths and physical inactivity. Good nutrition is the cornerstone to help modify…
GOP senators got a hold of Elon Musk’s cell phone number this week. They don’t want to talk about it. Having a direct line to Musk is a hot commodity in the age of DOGE. Republican senators just got their hands on Elon Musk’s cell phone number, giving them a direct line to the man…
It’s the first week of National Nutrition Month, so, Thursday, on 69 News at Sunrise, we talked about how to incorporate healthy eating into a busy lifestyle. WFMZ’s Eve Russo chatted with dietitian Samantha Huber to get some advice. Source link
Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia. At such a pivotal time of life, healthy eating is important, but can fall to the wayside amid the other responsibilities of college life. Here are some ways students at UGA can make the most…
The hype around tinned fish hasn’t died down yet, and for good reason: It contains tons of protein and doesn’t need to be refrigerated. That said, you may not know how to turn it into a whole meal. Problem, solved! Flake that tinned fish over a super-flavorful, meal-prepped slaw and you have yourself lunch. (This slaw works with…
No thanks! Psst, you don’t have to go into feast mode just because it’s Thanksgiving. It’s possible to enjoy the indulgent holiday without feeling overstuffed. Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes all the difference on Thanksgiving. Start your Thanksgiving with a salad to…
This dentist is revealing the tooth about oral hygiene. Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental destruction, the award-winning dentist says it is imperative to give your teeth a break after lunch. A two-hour food embargo after a midday meal…