Friday, 21 February 2025, 12:37 Alzheimer’s is a treacherous disease. By the time symptoms appear, the brain has suffered the ravages of this type of dementia – the most widespread – for years without showing any signs of it. The main risk factor is age. The older we get, the more likely we are to…
Western-style sushi rolls often stray far from the dish’s healthful origins. Photo / Getty Images Online exclusive As well as Jennifer Bowden’s columns in the NZ Listener, listener.co.nz subscribers can access her fortnightly Myth-busters column which explore food and nutrition myths. Here, she examines how sushi has become a less healthy eating option as it…
“I think that most of us actually know all the basics about being healthy. I think most people know a little bit around healthy eating and exercise and all the things they should do, and it’s whether they actually do them or not that actually matters in being healthy. “And I think that’s where it…