Late-Night Eating No More! Study Says THIS Is The Perfect Time For A Healthy Meal
Late-Night Eating No More! Study Says THIS Is The Perfect Time For A Healthy Meal (Image Credits: iStock) The debate around the best time to eat dinner has received a fresh perspective with a recent study from Universitat Oberta de Catalunya (UOC) and Columbia University. The research, published in Nutrition and Diabetes, emphasizes the importance…