The increased number of heart disease and stroke cases has emerged as a major public health concern, which has necessitated immediate lifestyle modification. With urbanization and altered dietary habits, many people are at greater risk of developing conditions such as high blood pressure, diabetes, and obesity, which can lead to cardiovascular diseases. Cardiovascular disease, which…
Heart disease stands out as a major cause of death globally; however, its good news lies in the ability to manage risk factors or turn them around just by changing certain lifestyle habits. By focusing on diet, exercise, stress management, and other healthy habits, people can significantly reduce their chances of developing heart disease. Below…
Cardiovascular Diseases (CVDs) account for an estimated 1.79 crore deaths annually, with over 80% of these fatalities attributed to heart attacks and strokes, according to the World Health Organization (WHO). High cholesterol is a major risk factor for CVD, as elevated levels can lead to atherosclerosis, a condition in which cholesterol, fat, and other substances…
Heart Health Is A Growing Concern Especially with the rise in heart attacks among the younger population. An increasing number of youngsters are experiencing heart-related issues, often due to lifestyle factors like chronic stress, sleep deprivation, and unhealthy food choices, among others. These daily choices we make can cumulatively contribute to the alarming trend of…
Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising…