There’s a lot that a healthy lifestyle can do for your longevity. But in old age, a big part of the equation comes down to genetics. A new study suggests only a small percentage of adults will live to 100, barring a big breakthrough. Thanks for signing up! Access your favorite topics in a personalized…
The article examines the characteristics of Japanese medicine, revealing how lifestyle changes contribute to longevity and addressing Japan’s modern healthcare challenges. Study: Lifestyle Medicine and Japan’s Longevity Miracle. Image Credit: Blanscape/Shutterstock.comIn a recent article published in the American Journal of Lifestyle Medicine, researchers present Japanese longevity and the factors that influence it. Background The economic expansion…