SALT LAKE CITY — Is one of your New Year’s resolutions to exercise more? Maybe you just want to get out of a sedentary lifestyle and start moving more. In that case, try a walking routine. Let’s Get Moving Host Maria Shilaos spoke with Dr. Julia Kammel, a sports medicine physician with Intermountain Health, to…
SALT LAKE CITY — According to a new study by Talker Research, one in four people still carry weight gained during the holidays last year. Eating healthy isn’t always easy, but let better health be the greatest gift we give ourselves this holiday season. Let’s Get Moving Host Maria Shilaos spoke with Lea Palmer, assistant…
SALT LAKE CITY — Now that it’s been a few months since Granite School District implemented a cellphone ban in the classroom, it’s time for a status check. How is it working so far? Jessica Mertlich, a licensed clinical social worker for the Granite School District, said it seems to be going well. “I think…