How Healthy Are Chickpeas? – The New York Times
Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious health benefits. Here’s what nutrition experts have to say about chickpeas, along with some delicious ways to prepare them from New York Times Cooking. They’re a good source of plant-based protein. One cup of chickpeas has…
