1 Spinach Getty Images Popeye knew what he was doing. A cup of cooked spinach offers 6.43 milligrams of iron, per the USDA. Plus, spinach is a nutritional powerhouse: It provides 5.35 grams of protein and 4.32 grams of fiber—plus a healthy dose of calcium, potassium, folate, and vitamins A, C, and K. Enjoy some…
A father in China who has been criticised for locking his naked toddler son in an iron cage claims the pen was purely used to prevent the boy from wandering. On June 16, several naked toddlers were spotted on a red tricycle parked by the roadside in Hainan province, southern China, and one of them…
Britain’s government on Monday raced to secure raw materials to keep the country’s last steelmaking blast furnaces running after passing emergency legislation to take control of British Steel. Prime Minister Keir Starmer’s government swooped in on Saturday to prevent the closure of British Steel’s main plant in northern Scunthorpe after its Chinese owners Jingye halted…
After more than a decade of intensive research in China, a groundbreaking new ironmaking technology is poised to revolutionise the global steel manufacturing industry. The new method involves injecting finely ground iron ore powder into an extremely hot furnace, triggering an “explosive chemical reaction”, according to the engineers involved in the project. The result is…