Home Health 5 types of diet trends to lose weight and stay healthy There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may affect your lifestyle. Diet trends that become popular (Freepik) Diet is a key pillar for a…
Imagine working in a bakery – surrounded by fresh bread and sweet treats all day, it would be quite challenging to adhere to your healthy eating goals. This was the exact predicament faced by Kyrstin “Maggie” Reeves from Pennsylvania until she stumbled upon the Simple app. “I have loved food my entire life; I love…
If weight loss is your goal, it can be discouraging when it feels like you’re doing everything right but not making much progress. Research suggests that even among healthy eating plans, some may be better for weight loss than others. Here’s the scoop. Source link
For 37 year old Partha Pratim Baishya, an IT professional from Guwahati, intermittent fasting helped lose 12 kilos in 3 months and with this he could reverse grade 2 fatty liver condition. Unhealthy weight gain takes a toll on the health of internal organs and fatty liver condition is a major complication associated with this….