Areeba Shakeb

Viral Video On Internet Claims Eating Less And Engaging In Rigorous Exercise Can Cause Infertility, Hear From An Expert

A viral video making waves online claims that eating less and engaging in rigorous exercise can cause infertility, raising concerns among fitness enthusiasts and health-conscious individuals alike. While staying fit is essential, overdoing it with restrictive diets and excessive workouts may harm reproductive health. To understand if the internet claim is true or otherwise, we…

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Early lifestyle changes lead to lasting impacts on metabolism

Weight stigma hinders effective treatment for women with PCOS

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health and wellbeing, a Monash University-led systematic review has found.  Published in Obesity Reviews, the research review found weight stigma was a barrier to women seeking treatment…

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