Udita Agarwal adopted five important lifestyle changes that gave her positive and sustainable results (Pic: Instagram) While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard…
Smartphone apps are helping to reduce dangerous driving behaviors. Officials with AAA believe apps offering feedback and discounts on insurance premiums could be key in reducing injuries and fatalities on roads, and the research shows.A new study from AAA shows safe driving apps that monitor risky driving habits like hard braking, speeding and rapid acceleration…
It is 3pm on a Saturday and I am in Hong Kong’s Central business district. Fully aware of the dozens of different things that I could be doing, I take my shoes off and sit on a yoga mat laid out in the courtyard at PMQ. I am not here for yoga, though. Around me…