Cancer Risk Habits: Everyday habits that could increase your cancer risk: How to make healthier choices |
While not every cancer risk can be controlled, adopting healthier habits can significantly reduce your risk1. Sedentary lifestyleExercise regularly: it will keep you fit with controlled weight, improved immunity, and low inflammation level. You will need at least 150 minutes of moderate-intensity exercises a week, like brisk walks, cycling, or any simple workout routine at…