If you too are aiming for a ‘New Year, New You’, it is the perfect time to lay out wellness and happiness goals that make 2025 a year to remember. As we step into a brand new year, let’s give ourselves another chance to make our life more meaningful and filled with health and happiness….
The start of a new year brings energy, enthusiasm, and motivation in individuals to focus on their self-improvement and the betterment of their health. Weight loss finds its place among the most popular new year’s resolutions. However, 2025 is not just about following this trend; it is about adopting a sustainable lifestyle for long-term health…
Early onset bowel cancer is increasing in people aged 25-49 across the world but the rise is more sharp in England compared to other countries, says a new Lancet study. Lifestyle factors play a significant role in raising the risk of this cancer. Poor diet with low fibre, more ultra-processed foods, obesity and a lack…
Image Source : SOCIAL Akshay Kumar’s THIS healthy habit can safeguard you Akshay Kumar is known for his fitness, activity, enjoyment, humor, and, of course, his ability to speak the truth. If you’ve watched any of his interviews, you’ve probably heard him discussing his lifestyle habits, which have amazed everyone. The 57-year-old actor has always…