Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in Americans younger than 50. Recent research found that Gen X and millennial Americans are at higher risk of developing 17 cancers compared to older generations. Rates of colon cancer diagnoses, for example, have increased by 15% in adults…
The first step towards prevention of any disease is gaining a deeper understanding of the causes behind it, and lifestyle is a major contributing factor behind numerous ailments. While genetics and environmental factors play very important roles, one cannot ignore how lifestyle choices such as diet, exercise, smoking and consumption of alcohol can significantly impact…
While it’s impossible to completely prevent leukaemia, adopting healthy lifestyle choices can significantly lower your risk. Leukaemia, a type of cancer that affects blood and bone marrow, often emerges without a clear cause. Following a balanced diet, exercising regularly, managing stress, avoiding harmful chemicals, and protecting yourself from infections are practical steps that not only…