Wasting too much time on social media apps? Tips and tricks to curb smartphone use – Butler Eagle
Women look at a phone while sitting on the pedestal of statue on International Women’s Day in downtown Bucharest, Romania, Saturday, March 8, 2025. Associated Press LONDON — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X….