At 42, Dr. Darshan Shah was used to being stressed. As a successful surgeon based in Los Angeles, he had spent 20 years regularly working 12-hour days, starting at 6 a.m. But when his wife got pregnant with their first child in 2016, he realized he needed to make a change to be healthier. “I…
The outlook for the stock market is becoming increasingly uncertain, thanks largely to the potential impact of an escalating global trade war. Strategists at Goldman Sachs on Sunday night slashed their forecast for the S&P 500 for the second time this year, lowering targets for the benchmark index’s return to -5% in the coming three months and…
A recent spate of student suicides in Hong Kong has reignited public anguish and concern over the mental well-being of the city’s youth, especially with regard to a possible contagious or copycat effect. As chairman of the 2016 government-appointed student suicide prevention committee, I am compelled to revisit our findings and call for urgent collective…
Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies suggest switching to foods like beans and fish instead helps improve longevity and health. Bacon, ham, and sausage could be shaving healthy years off your…