The increased number of heart disease and stroke cases has emerged as a major public health concern, which has necessitated immediate lifestyle modification. With urbanization and altered dietary habits, many people are at greater risk of developing conditions such as high blood pressure, diabetes, and obesity, which can lead to cardiovascular diseases. Cardiovascular disease, which…
A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested. And most studies examining the health ties to wine have relied on people self-reporting how much alcohol they drink, which may be “prone to measurement errors”, researchers said. So academics set out…
Cardiovascular Diseases (CVDs) account for an estimated 1.79 crore deaths annually, with over 80% of these fatalities attributed to heart attacks and strokes, according to the World Health Organization (WHO). High cholesterol is a major risk factor for CVD, as elevated levels can lead to atherosclerosis, a condition in which cholesterol, fat, and other substances…
Avocados are packed with heart-healthy monounsaturated fats World Heart Day, observed annually on September 29th, is a global initiative aimed at raising awareness about heart disease and stroke, which are the leading causes of death worldwide. The goal is to promote lifestyle changes, including healthier diets, physical activity, and smoking cessation, to prevent heart-related diseases…