heart disease risk – Charm

Lifestyle Changes That Can Lower Your Risk of Heart Disease

Cs news4 months ago04 mins

Last Updated:March 17, 2025, 21:13 IST Small, consistent lifestyle changes can significantly lower heart disease risk. Start today for a healthier future Adopting a heart-healthy lifestyle is key to prevention Heart disease is a growing health challenge in India, with non-communicable diseases (NCDs) accounting for 67.6% of overall deaths in 2019. A 2021 report by…

How to Set the Tone for Cholesterol Control, ET HealthWorld

Cs news8 months ago07 mins

Turning 40 is a pivotal moment in life where health needs extra attention. Cholesterol, often an overlooked part of our health journey, becomes a critical focus at this age. It’s no longer just a number on a test but an indicator reflecting your heart’s well-being. As metabolism slows and lifestyle habits catch up, it’s essential…