heart disease prevention tips – Charm

Adopt These 5 Lifestyle Changes To Reduce Your Risk Of Heart Disease

Heart Health Is A Growing Concern Especially with the rise in heart attacks among the younger population. An increasing number of youngsters are experiencing heart-related issues, often due to lifestyle factors like chronic stress, sleep deprivation, and unhealthy food choices, among others. These daily choices we make can cumulatively contribute to the alarming trend of…

Lifestyle, pollution & mental health linked to rising heart disease among youth – Firstpost

Cs news3 months ago013 mins

Cardiovascular diseases (CVDs) remain the primary cause of mortality worldwide, resulting in a substantial number of fatalities and disabilities. The alarming statistics from 2021 reveal that CVDs claimed 20.5 million lives, accounting for approximately one-third of all global deaths. Young Indians are increasingly vulnerable to heart disease due to alarming environmental and lifestyle factors. Rising…