For people with diabetes, blood sugar monitoring is one of the most important ways to maintain a healthy lifestyle. A continuous glucose monitor (CGM) is the most convenient option for replacing the traditional finger prick method, offering a small sensor underneath the skin that sends automated, real-time blood sugar readings straight to your smartphone. This…
Jan 07, 2025 08:49 AM IST Jennifer Aniston is timeless. The Hollywood actor continues to stun with her ageless beauty. Here are her diet and health secrets. Jennifer Aniston doesn’t age; it seems like the actor’s been on a constant glow-up since the early ’90s. Not surprisingly, as someone who has committed to healthy living…
As we begin a new year, prioritizing your health — physical and mental — is essential. Mental health challenges like anxiety or depression affect countless individuals, yet many remain unsure of where to begin. Psychiatry can play a critical role in improving mental well-being. Here’s what you need to know about psychiatry, how it differs…
OKLAHOMA CITY, Okla. (KAUZ) – As calendars are replaced and resolutions are made, the Tobacco Settlement Endowment Trust is reminding Oklahoma residents of the options they have to better their health and lives in 2025. For those looking to quit smoking or manage a dependence on tobacco, TSET offers access to the Oklahoma Tobacco Helpline,…
While lifestyle interventions show promise in tackling cardiometabolic diseases, their long-term success hinges on policy-driven environments that make healthy living accessible for all. Study: Lifestyle interventions for cardiometabolic health. Image Credit: Shutterstock AI A recent study published in the journal Nature Medicine reviewed the benefits of combined lifestyle interventions (CLIs) on cardiometabolic health. Obesity and…
Getting a diabetes diagnosis can feel isolating and overwhelming. From figuring out your symptoms, to finding ways to manage the condition, it helps to know you’re not alone in the journey. While diabetes affects everyone differently, certain celebrities have spoken out about their own experiences in an effort to raise awareness, increase representation, and even…
SPRINGFIELD, Mo. (KY3)—Many look forward to the big meals on Thanksgiving, but for diabetics, it can be a challenge to enjoy the meal while managing their blood sugars. Luckily, there are some tips you can follow to enjoy your Thanksgiving food without hurting your health. First and foremost, watch your portion sizes. “Portion control is…
Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on to know how you can improvise your eating habits for a healthier life! The Power of Mindful Morning Nutrition for Healthy Weight and Healthy Living VERIFIED By: Dr Shyam Ramakrishnan, Director, Innovation and Science,…
SAGINAW, Mich. (WNEM) – The Saginaw YMCA held its monthly resource fair focused on living a healthy lifestyle. This month focused on retirees and those caring for aging parents. It was an opportunity to explore the several services and screenings available. “Covenant has three tables providing information and services. We do have insurance companies; you…
Image Source : SOCIAL 5 supplements men should include in their diet A healthy lifestyle and a nutrient-rich diet help keep you healthy. Consuming healthy foods from an early age can help keep diseases at bay, making your old age easier. By the age of 30, men have to pay a lot of attention to…