Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health

Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health

Anjali Mukerjee also emphasises that lifestyle optimisation is the key to addressing obesity Staying in shape, exercising regularly and eating healthy are essential for maintaining good health. However, in today’s fast-paced world, many of us often neglect our well-being. We spend most of our time working, skipping workouts, indulging in unhealthy food and failing to…

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Managing diabetes effectively: The key to protecting vital organs

Managing diabetes effectively: The key to protecting vital organs

For people living with diabetes, managing their condition is not just about maintaining healthy blood sugar levels but also protecting vital organs such as the heart, eyes and kidneys. However, these silent threats and their interdependence often goes unnoticed. Understanding this connection is crucial for effective management and preventing complications. By making informed choices and…

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