Samantha Ruth Prabhu became a voice for many when over two years ago she came out and spoke about her autoimmune disease, myositis. Since then, the actor has been working towards creating awareness about a healthy lifestyle. On World Health Day today, she speaks about what motivated her. Samantha Ruth Prabhu(Photo: Instagram) “I am not…
In a world where wellness often feels like an all-or-nothing game, it’s easy to assume that only extreme diets or intense workout regimens can truly make a difference. While it is equally important for healthy living, science shows that small, sustainable lifestyle changes can have an even more powerful impact on your health. This World…
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit alcohol intake. New research by ACS scientists shows a lifestyle aligned with these guidelines is associated with a lower mortality risk among non-smoking survivors of obesity-related…
Stress and Immunity: The Silent Cancer Trigger Dr Shyam Aggarwal, Chairperson, Medical Oncology, Sir Ganga Ram Hospital, Delhi, explained how stress weakens the body’s defence system. “Our cells naturally develop errors during division. A healthy immune system detects and removes these faulty cells. But chronic stress from poor sleep, anxiety, or overwork lowers immunity, allowing…
Medical News Today The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at data on changes in the gut microbiota in people with anxiety disorders and on how probiotics may help improve anxiety symptoms. Follow the link below to read the full story on……
For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that. Image for illustration purposes Mega Doctor News – Advertisement – CLEVELAND CLINIC – For those looking to improve their brain health, you may want to think twice about buying supplements that claim to…
Our study findings partially confirmed the initial hypothesis that well-being—encompassing happiness, life satisfaction, and vigor—is predominantly influenced by subjective health, body mass index (BMI), and a healthy lifestyle among the 37 determinants examined for both men and women. The data suggest that determinants such as BMI, sleep, regular PA, dietary habits, and the avoidance of…
BALTIMORE (WBFF) — Early detection of health issues can make the difference in one’s life, and one of the best ways to discover those issues is through a health screening. On a Wednesday edition of FOX45 Morning News, Tom Rodgers spoke with Charima Young, Kaiser Permanente’s Senior Director of Community Relations, about the free screenings…
In a world fixated on quick fitness solutions, the mantra ‘move more, eat less’ often oversimplifies a complex issue. Weight management is not a universal formula, but biological, psychological, and socioeconomic factors create distinct challenges. Genetics and hormonal conditions such as hypothyroidism, PCOS, and insulin resistance can slow metabolism and promote fat storage, making traditional…
SAN FRANCISCO, March 4, 2025 /PRNewswire/ — MediKarma, the pioneering AI-driven healthcare platform, announces the launch of LifeStyle JILL®, a first-of-its-kind AI-powered digital coach available 24-7 designed to help individuals take control of their long-term health by adopting sustainable lifestyle changes. Building on the success of Healthcare JILL®, LifeStyle JILL® shifts the focus from reactive…