healthy eating patterns – Charm

‘Healthy’ packaged food? Here’s what that means

Cs news7 months ago07 mins

While living in a fast-paced world where the hustle does come with a few perks, it mostly comes with a number of cons. One of those cons is relying on fast food in this fast-living era.Now, most fast foods actually are nothing but ultra-processed and packaged foods. However, the U.S. Food and Drug Administration (FDA)…

FDA redefines ‘healthy’ foods after 30 years, introduces new symbol for nutritious choices

Cs news7 months ago06 mins

In a historic move, The United States has for the first time in 30 years taken a big step towards redefining what constitutes “healthy” foods, removing items like white bread from the list, and adding nutritious options like eggs and salmon. The move has come amid concerns of a deluge of chronic lifestyle diseases, threatening…