Richard Branson is known for his healthy lifestyle, with his fitness and diet regimes keeping him in tip top shape. However, the billionaire founder of Virgin Group has said he has banned the word “longevity” from his household. His approach is quite the opposite of billionaires like Bryan Johnson, an American entrepreneur and venture capitalist…
Jan 22, 2025 11:50 AM IST Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and regular exercise to maintain her figure. Namrata Shirodkar is married to Telugu actor Mahesh Babu, and they have two children together. The Miss India 1993 and former actor…
Have you ever wondered why some people stay healthy, active, and full of energy even as they grow older? Everybody aspires to live a long and healthy life. In a world where wellness trends come and go, one former Singapore government official has shared his wisdom in a simple yet powerful formula. Ng Kok Song…
Cancer risk can significantly go up as one grows old, but a recent report from the American Cancer Society has revealed changing trends, with rising cancer rates now seen in younger adults, particularly women.Alarming trends highlighted in the report show rising rates of early-onset cancers, including breast, uterine, colorectal, and pancreatic cancers, among adults under…
“Healthspan means living better, not just longer,” said Dr. Corey Rovzar, a postdoctoral fellow at the Stanford Prevention Research Center within the university’s School of Medicine in California. “We’re talking about those years that are free from any significant chronic disease or any significant disability that might affect one’s quality of life.” Image for illustration…
The Princess of Wales has long been admired for her dedication to health and fitness. And her daily breakfast choice is no different as it plays a key role in starting off her day right. The busy mother of three, who celebrated her 43rd birthday last week, reportedly starts her mornings with slow-burn energy oats….
Strawberries are Britain’s most iconic summer berries, though they often fall off the radar when winter sets in. But it doesn’t mean they aren’t still well-placed in winter recipes. The typical strawberry season in the UK runs from late May to September, with the peak months being June to August. These delicious red, seeded fruits…
Siena Senn is a Registered Dietitian who works with Guthrie Cortland Medical Center. She says a healthy diet can be created by following the basics like the food pyramid that includes whole grains, fruits, vegetables, dairy & a protein source (typically meat, but doesn’t have to be). Siena says the best thing to know about…
Home Health 5 types of diet trends to lose weight and stay healthy There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may affect your lifestyle. Diet trends that become popular (Freepik) Diet is a key pillar for a…
Jan 02, 2025 09:58 AM IST Starting your day with healthy habits can ensure that you have a great day. A nutritionist shared three healthy habits one should adopt. Have you ever wondered how you can start your day on a healthy note? Not switching on your phone first thing after waking up, making your…