Kettering Health is holding free community cooking classes to teach healthy cooking and learn about health risks. [DOWNLOAD: Free WHIO-TV News app for alerts as news breaks] The next class is scheduled for Jan. 30 at 5 p.m. at the Cedarville Fire Department. TRENDING STORIES: Kettering Health says they will be going over the fundamentals…
DELAWARE — Diabetes can be a difficult and persistent malady to deal with. In an effort to help people diagnosed with the condition and their families, the University of Delaware Cooperative Extension is offering a five-class series, Dining with Diabetes. The goal of these classes is to educate attendees on meal planning, healthy cooking, and nutrition related to…
Air fryers have become a staple in kitchens over the past few years, tipped as being a healthier cooking option in comparison to other traditional methods. However, some experts have explained that air fryers may be decreasing the nutritional value of food, due to its high cooking temperatures. Air fryers, depending on the size and…
CINCINNATI (WKRC) – The perfect prescription for staying well might be right in your own kitchen, according to nutritionists at Saint Elizabeth Healthcare. A new trend in medicine is emerging: healthy cooking classes designed to teach people how to make nutrient-rich, high-fiber, and antioxidant-loaded foods taste good. “Today, we’re focusing on recipe modification and plant-based…