According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six minutes. On the…
By Joni Schockett Statistics show that between 66 percent and 75 percent of the new year resolutions we make have to do with food, diet and fitness. Sadly, by the end of January, 77 percent of people who made resolutions have given up. It is hard to stick to those promises especially with all the…
Last Updated:January 09, 2025, 10:34 IST Baba Ramdev, the yoga guru emphasized the transformative power of yoga, a sattvic diet, and a disciplined lifestyle Ramdev claimed that people with allergies to cow’s milk could safely consume donkey milk. (News18 Hindi) At 59, Baba Ramdev continues to inspire millions with his dedication to physical, mental, and…
NORTH PLATTE, Neb. (KNOP) – With the new year brings a multitude of common resolutions. Many strive to lose weight or become healthier in the new year, food, nutrition and health educator at UNL Extension, Brenda Aufdenkamp, expresses how important it is to pay attention to what you eat. “Remember when it comes to our…
DERBY – The Griffin Center for Healthy Living will offer a session of its innovative high blood sugar management program this month. Healthy for Life with Elevated Blood Sugar is a free, six-week program designed for individuals diagnosed with either pre-diabetes or diabetes to help them control their elevated blood sugar. There will be a session held on Mondays, Jan….
The hype around tinned fish hasn’t died down yet, and for good reason: It contains tons of protein and doesn’t need to be refrigerated. That said, you may not know how to turn it into a whole meal. Problem, solved! Flake that tinned fish over a super-flavorful, meal-prepped slaw and you have yourself lunch. (This slaw works with…
Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and gear yourself up for summer, but knowing where to start and how to get back into these habits can be difficult….
BIRMINGHAM, Ala. (WBRC) – The Alabama Wellness Alliance (AWA) announced the “For Every Body” campaign, which encourages healthy lifestyle behaviors and access to resources for all Alabamians, regardless of age, race, size, or ability level. AWA says the campaign includes social media graphics and messages that can be used to increase awareness of the Alabama…
COLUMBIA, S.C. (WIS) – Mindful eating becomes especially important during the holiday season since it tends to be a time when people generally consume more food while being less active. Katherine Watts, a dietician from Lexington Medical Center, joins us to share some valuable practical healthy eating habits for the holidays to help us avoid…
Nephrocare India, a publicly listed kidney care services provider, on Monday stressed the importance of preventive and early renal care to combat the growing kidney diseases in the country. Nephrocare plans to expand 300 clinics across India over the next few years, The company said, healthy lifestyle is key to addressing this mounting health challenge….