Bratman’s work observed two stages of orthorexia. Healthy orthorexia, with an interest in healthy eating with no pathological features, and orthorexia nervosa, with an obsessive focus on healthy eating. “Many people are able to eat healthy without being orthorexic,” says Bratman. “The difference is the obsessiveness and restriction that causes harm.” In 1997, physician Steven…
KNOXVILLE, Tenn. (WVLT) – One week ago the Knox County Health Department launched a new website that gives parents a healthy eating option for dinner. “This was a unique way we felt could offer a unique resource for families in Knox County to try new and delicious foods,” said Taylor McKently a nutritionist at the…
ALBANY, Ga. (WALB) – The Junior League of Albany hosted an event with the goal of teaching children and their parents about making healthy lifestyle choices. “Kids in the Kitchen” was held on Feb. 22 in the Albany Mall. There were stations available for families to visit throughout the mall. One station was a cooking…
Sometimes the best kitchen tools are the ones you forget about entirely and rediscover while organizing your pantry during a surge of sativa-induced industriousness. That’s how I fell in love all over again with my steamer, which had been shoved on a shelf so tall that it evaded my line of sight for years. As…
As awareness of the harms of fad diets grows, so have the creators’ efforts to disguise them as “healthy eating plans” or “lifestyle changes”. Photo / Getty Images Online exclusive As well as Jennifer Bowden’s columns in the NZ Listener, listener.co.nz subscribers can access her fortnightly Myth-buster column which explores food and nutrition myths. Here,…
LAREDO, Tex. (KGNS) – Rise and shine coffee lovers and get ready to steep yourself in the world of healthy eating! We’re brewing up more than just trendy diets; we’re pouring out sustainable lifestyle changes that truly fuel your well-being. Join us for a chat with Aryana Valdez, a Registered Dietitian with decades of expertise….
February is not only the perfect month for romantics, but it’s also Healthy Lifestyle Awareness Month. According to the faculty of health Sciences at the University of Cape Town, nearly half of South African adults lead inactive lifestyles – significantly increasing their risk for conditions such as heart disease, diabetes and obesity. Globally, the World…
Drink Water First Thing Start your day with a glass of water to rehydrate after sleeping. Add Flavor to Water Infuse water with fruits, herbs, or cucumber to make it more enjoyable. Eat Hydrating Foods Consume water-rich foods like watermelon, cucumbers, oranges, and lettuce. Sip, Don’t Gulp Drink water slowly throughout the day instead of…
Headshot of Jianhui “Jeffrey” Liu, the UF/IFAS doctoral student who led the study. Photo courtesy Jianhui Liu By Megan WinslowUF/IFAS Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. The study is particularly compelling because it comes as the U.S. Food and…
