What Is Healthspan, And How Can You Maximize Yours?

What Is Healthspan, And How Can You Maximize Yours?

“Healthspan means living better, not just longer,” said Dr. Corey Rovzar, a postdoctoral fellow at the Stanford Prevention Research Center within the university’s School of Medicine in California. “We’re talking about those years that are free from any significant chronic disease or any significant disability that might affect one’s quality of life.” Image for illustration…

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Living longer but not healthier: Study finds this country has biggest gap between lifespan and 'healthspan' | Health

Living longer but not healthier: Study finds this country has biggest gap between lifespan and ‘healthspan’ | Health

Dec 18, 2024 01:19 PM IST We’re living longer than ever before in human history. But a study featuring data from 183 countries shows living longer doesn’t always mean living healthier.  New research has found that the gap between lifespan and ‘healthspan’ — meaning the years of life lived in good health — is getting…

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People are living longer, but are they well? Study reveals the hidden cost of longevity of human health

People are living longer, but are they well? Study reveals the hidden cost of longevity of human health

Dec 14, 2024 11:42 AM IST People are living longer but apparently not healthier. A study shows the growing healthspan-lifespan gap. Lifespan increased substantially with the advancement in the medical field and health care. Compared to the previous years, lifespan expectancy has increased. So people are living longer than ever. However, people may not be…

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Forget superfoods: Your morning coffee could be the secret to a longer life | Health

Forget superfoods: Your morning coffee could be the secret to a longer life | Health

Drinking coffee could add almost two years of healthy living to one’s life, according to a new study that reviewed previously published research. New study says coffee lovers may live longer – Here’s why!(Shutterstock) The study, published in Ageing Research Reviews journal, found that the benefits of drinking coffee “correspond to an average increase in…

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Sip to Longevity: Coffee's Role in Extending Healthy Years

Sip to Longevity: Coffee’s Role in Extending Healthy Years

Drinking coffee might extend your lifespan by almost two years, a recent study suggests. The research, published in the Ageing Research Reviews journal, indicates that moderate coffee consumption can significantly enhance healthspan, adding an average of 1.8 years to life. Conducted by researchers from Portugal, the study emphasizes the importance of dietary interventions in…

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