Alzheimer’s disease: Causes, early symptoms, and 11 lifestyle changes that could help prevent it |

Alzheimer’s disease: Causes, early symptoms, and 11 lifestyle changes that could help prevent it |

Alzheimer’s disease is the most common form of dementia, a progressive brain disorder that slowly erodes memory, thinking skills, and the ability to carry out everyday tasks. It affects not only individuals but also deeply impacts caregivers and families, often creating emotional, financial, and logistical challenges over time. In its early stages, it might look…

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Reversing lifestyle diseases naturally: Science, stories, and Ayurveda

Reversing lifestyle diseases naturally: Science, stories, and Ayurveda

Lifestyle diseases such as diabetes, hypertension, and heart disease have surged globally, fueled by sedentary habits, processed diets, and chronic stress. However, a growing movement—rooted in research and tradition—suggests that these conditions can not only be managed but, in many cases, reversed through natural interventions that address the root causes. The science behind lifestyle reversal…

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World Brain Day: Cognitive decline after 60 brain health, tips lifestyle changes, dementia prevention, India ageing population

World Brain Day: Cognitive decline after 60 brain health, tips lifestyle changes, dementia prevention, India ageing population

As we grow older, it’s natural for the body to change – and the brain is no exception. After the age of 60, many people notice that their memory isn’t as sharp, learning new things takes longer, and decision-making can become harder. This is known as cognitive decline, and it’s something more and more people…

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