It took only two months, some lifestyle changes and clever supplement use for six women to turn back their biological clocks an average of 4.6 years. The women, who ranged in age from 46 to 65 years old, were participants in a study that was published in the journal Aging. They followed a specially designed…
People are living longer than ever before — but they’re not actually healthier. And the number of years spent sick is only growing, according to a massive new study just published in JAMA Network Open. While researchers found that this is a global phenomenon, the so-called health span-lifespan gap is wider in the U.S. than…
MIDLAND, Texas (KOSA) – Midland Health and Healthy City have teamed up to bring a new in-person symposium to Midland. This one aims to keep you healthy through Lifestyle Medicine. Lifestyle Medicine aims to prevent diseases and improve quality of life for all ages. The Whole Health Wellness Symposium aims to provide insight into the…