Are steroids the secret to muscle building or silent killer in the world of fitness? Expert shares dangers of its use | Health

Are steroids the secret to muscle building or silent killer in the world of fitness? Expert shares dangers of its use | Health

The pursuit of physical perfection has become an obsession for many, particularly in the world of bodybuilding, but the pressure to achieve a chiselled physique has led to a worrying trend: the increasing use of steroid hormones. Steroids are synthetic hormones that can boost the body’s ability to make muscle and prevent muscle breakdown. Steroid…

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Tenzin Chodon

Leading A Sedentary Lifestyle? 19 Health Problems You Might Face If You Don’t Break the Habit

A sedentary lifestyle, characterised by minimal physical activity and prolonged sitting or lying down, may seem appealing to many, but it poses significant risks to your health. While the convenience of staying inactive can be tempting, time and again, health experts have emphasised the importance of regular exercise. To the contrary, a sedentary lifestyle contributes…

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