Do you scroll through news headlines or social media posts while doing your business in the morning? Well, you might want to think twice before taking your smartphone to the toilet, and the reason goes beyond just hygiene. According to research published in PLOS One in September 2025, spending extended time on the toilet due…
(By Payel Kr Roy) Do you know that brain and other nervous system cancer is the 10th leading cause of death for men and women? Understanding is our greatest friend in dealing with cancer and medical progress. Especially in the case of brain tumours, putting our health first and taking proactive measures is very important….
Numb legs will annoy you and typically mean that there are underlying health issues. Sitting for long periods will numb your legs temporarily, but ongoing or frequent numbness could mean something is wrong. The following are six health risks that result in numb legs: 1. Diabetes and Peripheral Neuropathy Diabetes tops the list as the…
The pursuit of physical perfection has become an obsession for many, particularly in the world of bodybuilding, but the pressure to achieve a chiselled physique has led to a worrying trend: the increasing use of steroid hormones. Steroids are synthetic hormones that can boost the body’s ability to make muscle and prevent muscle breakdown. Steroid…
A sedentary lifestyle, characterised by minimal physical activity and prolonged sitting or lying down, may seem appealing to many, but it poses significant risks to your health. While the convenience of staying inactive can be tempting, time and again, health experts have emphasised the importance of regular exercise. To the contrary, a sedentary lifestyle contributes…