
Exploring the effectiveness of health behavior interventions and their components for healthy adults
Credit: Unsplash/CC0 Public Domain Physical inactivity (insufficient physical activity levels) is a serious public health issue that results in all-cause mortality, cardiovascular disease, diabetes, and obesity. Increasing physical activity among the working-age population, which represents ~65% of the total population, is expected to improve health and prevent disease earlier. Numerous intervention studies have been conducted…