You’d think gift-giving would be easy — how could giving selflessly ever be a bad thing? — but if you’re the type who likes to tailor the gifts you give to each individual recipient, it can start to feel overwhelming. How can you possibly know exactly what a person wants or needs or what they…
We all know that person whose fitness obsession might as well be a personality trait (maybe, just maybe, that person is me …). Whether they’re always lifting weights at the gym, training for their next race, cruising through new routes on their bike or mastering new yoga poses, it may seem like they have their…
The Gusto Holistic Summit brought together various fitness activities in one location On Nov. 2, wellness and lifestyle brand Gusto launched the Gusto Holistic Summit, a one-day event where guests attended classes and wellness activities of their choice. Produced by Nicole Thorp of NGT Boutique Agency, Gusto’s mission is to “redefine holistic living by dismantling…
The Blue Zones Project Grocery Store Pledge includes ways to encourage customers to purchase healthier items in the store while preserving profits and attracting new customers. Blue Zones are places around the world where people live significantly longer and healthier lives. They were popularized by a 2023 Netflix series, “Live to 100: Secrets of the…
(WNDU) – Smart watches have revolutionized how we track our health and wellness. Harvard Health said about one in five people have one. But how accurate are they? New research shows the pros and the cons of smart devices. From steps and calories to heartbeats and ZZ’s, your smart watch tracks it all. The upside…
Would you stick laser lights up your nostril if it helped you live longer? What about sitting on energy-emitting tables when you did your work? Or perhaps you would be comfortable wearing weird masks that helped you exhale slowly while you run? Ben Greenfield would. These are just a few of the many weird things…