Last Updated:January 10, 2025, 20:17 IST Shalini Passi’s secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle. Shalini Passi rose to fame with Fabulous Lives vs Bollywood Wives. (Photo Credits: Instagram) Believe it or not, Shalini Passi claims the secret behind her ageless beauty is not something related to plastic…
The holidays are often a time of joy, togetherness and indulgence. Family gatherings, festive meals, and busy schedules can disrupt even the most disciplined routines. While some may worry about straying from their healthy eating or exercise plans during the holiday season, it’s important to remember that giving yourself a break can be a vital…
Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey County and, if not managed appropriately, can result in serious…
Happy Thanksgiving week! While the focus of Thanksgiving may be gathering together with family and friends, food will certainly be a part of the holiday. Many of our favorite dishes, including those that are not the healthiest choices, will make an appearance on our table this year. For many of us, Thanksgiving dinner is a…
Last Updated:November 23, 2024, 17:40 IST From improved lung function to a clearer skin, here are five key benefits that you can notice when you say goodbye to nicotine. Shahid Kapoor talked about how quitting smoking has improved his health. At the age of 43, Shahid Kapoor is one of the fittest actors in Bollywood….
Until this facility was taken away, I’d never realised how often I looked things up on my phone. How cold is it going to be this evening? What time does that shop open? What has that actress been in before? During one discussion, Jeremy asked me the origins of Bonfire Night – why, in this…
There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new exercise class or a new device or app to help you improve, the fitness industry is constantly evolving. Some of these become popular enough that they are considered “trends,” attracting attention…