A woman discovered that she had incurable breast cancer which she believes was caused by her lifestyle. Bisma Lalji was given the devastating cancer diagnosis February 2023, despite believing that she led a healthy life. Just 35-years-old at the time, she was told about her stage four breast cancer diagnosis, with the disease spreading to…
Last Updated:April 17, 2025, 17:40 IST Tiku Talsania recently suffered from a brain aneurysm, leading him to make healthy lifestyle changes. Tiku Talsania updated on his health. (Photo Credits: Instagram) After suffering from serious health issues, actor Tiku Talsania reflected on the importance of making a healthy lifestyle change. Recently, while at an event, the…
KUALA LUMPUR: KL Wellness City (KLWC), a three-in-one project comprising medical/healthcare, property and medical tourism, is gearing up to kick-start operations in the fourth quarter of 2026. The much-awaited project will cement its role as a future-ready health and lifestyle destination with a new phase of development that directly addresses the rising demand for wellness-centric…
Share on PinterestNew research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/Stocksy Past studies show that people can help lower their osteoporosis risk through certain lifestyle habits, such as eating a well-balanced diet and maintaining a healthy weight. A new study says following a low-calorie Mediterranean diet…
Proper asparagus-eating etiquette has long been a subject of debate: Should you cut the treelike spears with a fork and knife, or are they an acceptable finger food? When it comes to asparagus’s nutritional value, though, there’s little dispute. Here are its most notable health attributes, plus fresh ways to prepare it from New York…
Rory Kennedy, 36, has no family history of cancer. He’s not overweight, and he has always maintained a healthy lifestyle — clean diet, regular exercise, no smoking or drinking. So when he was diagnosed with stage 3C colon cancer last September, it was a shock, to say the least. “I don’t have a single checkmark…
For a variety of reasons, Heather Davis of Waubun, Minnesota, struggled to lose weight. Davis’ hectic lifestyle was the biggest obstacle. The mother of four is a small-business owner — she and her husband, Christian, own and operate a resort on Hoot Owl Lake in Clearwater County, Minnesota. High cortisol levels combined with the onset…
In most people’s lives, there will come a time when one has to make a large, life-altering change in order to improve their mental health. But sometimes, even small, manageable changes can have a meaningful impact. So when Reddit user e-glitteringprinces posted, “What massively improved your mental health?” people chimed in with a wide range…
Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” (or its casual alternative, “lite”). Or foods promising to be “low-fat,” “sugar-free,” “high in protein” and “immune-boosting.” You’ll also see packaging that appeals to specific dietary desires and needs, with descriptors like “gluten-free,” “plant-based” and…
A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older adults with metabolic syndrome—especially women—highlighting a promising approach to prevent age-related osteoporosis. Study: Mediterranean Diet, Physical Activity, and Bone Health in Older Adults: A Secondary Analysis of a Randomized Clinical Trial. Image Credit: Shutterstock AI Generator / Shutterstock.com A recent…