Grey hair: 'I'm 59 and haven't dyed my hair once

Grey hair: ‘I’m 59 and haven’t dyed my hair once

Premature grey hair may be more than just a cosmetic concern, with longevity experts warning it could signal underlying health issues that require attention. Causes may include deficiencies in vital nutrients and hormone imbalances. Research even suggests that addressing these underlying conditions may reverse the greying process in some cases. Leslie Kelly, founder of Oxford…

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How to grow hair: 'I'm a hair care expert

How to grow hair: ‘I’m a hair care expert

Many women worry about thinning hair, watching with concern as their once-thick locks appear to lose volume and strength. It’s a common issue that can affect confidence and self-esteem, leading many to search for solutions to achieve healthier, fuller hair. Understanding the science behind hair growth and implementing the right care routine can make a…

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Early lifestyle changes lead to lasting impacts on metabolism

Weight stigma hinders effective treatment for women with PCOS

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health and wellbeing, a Monash University-led systematic review has found.  Published in Obesity Reviews, the research review found weight stigma was a barrier to women seeking treatment…

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