Good Health News – Charm

"It is crucial to maintain or even increase access."

‘It’s a public health necessity’

A new study led by Oregon State University found evidence that spending time outdoors isn’t just good for your mood; it’s also essential for mental health, especially during times of crisis. Published in PLOS One, the research tracked how U.S. adults engaged in outdoor recreation during the COVID-19 pandemic and found a clear connection: Those…

"A one-point increase on our nutrition scale corresponded to a 17.6% reduction in food waste."

‘Not just about buying the right products’

Cs news7 months ago7 months ago04 mins

A new Australian study has uncovered yet another compelling reason for consumers to adopt healthy eating habits. The study, posted on ScienceDirect and published in the journal Resources, Conservation and Recycling, found that people who make nutrition-conscious food choices aren’t just boosting their health; they are helping the planet, too. In an article in The…