If you like a side of sausage for breakfast, you have plenty of options in the freezer aisle, both healthy brands and others not so much. From patties to links to meatballs, there are plenty of ways to get meat on your plate in the morning. But which is best? If you want to avoid…
The frozen food aisles have become increasingly popular in recent years, thanks to the convenience and improved quality of many frozen options. What was once seen as a section reserved for ice cream and frozen vegetables has evolved into a treasure trove of quick and easy dinners, snacks, and sides that help us enjoy the…
The U.S. is blessed with the world’s most capable military and a network of allies and partners unmatched by any nation. It is an advantage we accumulated over generations. Yet we are taking it for granted as a growing coalition that includes Russia, China, Iran, and North Korea increasingly challenge our military might and our…
The Association of Health Care Journalists (AHCJ) recently welcomed Anna Medaris, a freelance health and lifestyle journalist based in New York City, as its new freelance health beat leader. Medaris has 15 years of experience writing features, narratives, explainers, profiles, and news hits for publications including the Washington Post, Business Insider, Cosmopolitan, Women’s Health, US…
Following a healthy diet is an all-day affair. Beginning at breakfast, you can make nutritious choices that support your health goals, opting for foods like lean proteins, whole grains, fruits, veggies, and good-for-you fats. Unfortunately, if fast-food restaurants regularly supply your first meal of the day, you might not be getting such stellar nutrition. And…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They’re hailed as morning heroes, offering…
In June 2020, a bloody border clash broke out between India and China in the Ladakh region—the deadliest since a 1962 war. Relations between the nuclear-armed neighbors plunged to their lowest level in decades. But, after four years of icy ties, the relationship is finally beginning to thaw. India and China struck a border deal…
This week President Joe Biden welcomed President-elect Donald Trump back to his old home at the White House. This magnanimous act runs in stark contrast to the cold reception Trump gave Biden in 2020 when the roles were reversed, breaking with the tradition of an amicable—not to mention peaceful—transfer of power. Biden’s White House welcome…
Although the President of the United States is the most scrutinized person on the planet, myopia invariably sets in as we assess them in real time. Often our impressions are dominated by the caricatures we’re served up in the media—a bumbling Gerald Ford, hapless Jimmy Carter, intellectually feeble Ronald Reagan, inept George W. Bush, or…
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Frozen meals offer a minimal-effort, no-prep solution for a quick and complete meal. While early frozen meal options left much…