Dallas-Fort Worth attracts people of all kinds, including celebrities such as Tom Brady, Shaquille O’Neal, Keith Lee and Martha Stewart. Movie stars, sports commentators, musicians, politicians and other well-known people travel to the Dallas area for work, whether to film or perform, and sometimes for leisure. A handful of celebrities are from North Texas or…
Entering a new year, for many, come with new goals, healthier eating and new habits. However, in a world of social media, influencers and tons of readily available data and information – it is becoming increasingly difficult to know what’s true when it comes to nutrition. Here, Dr Carrie Ruxton, dietician and advisor to the…
Thinking about ditching breakfast? Think again. Scientists have explained why we shouldn’t skip the first meal of the day. It is often called the most important meal of the day for a number of health reasons, however, experts have said the healthiest option is to be mindful of how you eat all day long. After…
HOUSTON – Healthy eating doesn’t have to be complicated. Incorporating fresh, nutrient-rich ingredients into your daily routine is a great place to start. Whether you swap processed snacks for fresh fruit or experiment with colorful vegetables in your meals, the key is to keep it simple and sustainable. If you’re unsure where to start, how…
Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want it now. The encroaching prevalence of GLP-1 will also no doubt have an impact on this. Gen Z are at the forefront of such changing food habits. Conventional wisdom suggests that while older…
The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and preferences. Below are tips: Meal Planning… Some holiday dishes may involve extra time, ingredients, or money. Balance those dishes with others that need fewer or less costly ingredients. Plan holiday meals with food you already have in your…
Upon arrival in a new city or country, that first drink or meal is always important. More often than not, travelers have excitedly hurried to a trendy neighborhood or must-see landmark without really thinking of where they should go for food or a beer. Then when they feel that first pang of hunger or desire…
Choosing what to have for breakfast can be overwhelming – after all, there’s a *lot* of breakfast foods and it can be difficult to keep up with what’s deemed healthy and what’s not. If you’re always in a rush in the morning, it can be easy to simply grab something and go, but there are…
Robert F. Kennedy Jr., who has been nominated to lead the Health and Human Services department, may have to get used to fast food if he serves in the administration. Kennedy was pictured holding what appeared to be a Big Mac while seated at a table on the “Trump Force One” airplane as he, President-elect…
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods. But Scots and people in London get closest to five a day, with those in the capital also tucking into the most fermented grub. 1 A poll of 2,000 people has revealed which areas…