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Tag: Fitness and Exercise

How healthy are your insides? Quiz reveals what your vital organs might look like based on your lifestyle
  • Lifestyle

How healthy are your insides? Quiz reveals what your vital organs might look like based on your lifestyle

Cs news6 months ago05 mins

A NEW quiz reveals what your insides could look like based on your lifestyle. The detailed tool, which has been developed with Dr Crystal Wyllie, looks at everything from water and alcohol intake to the number of steps taken daily and exercise. 1 A new online tool can reveal what your stomach, liver, heart and…

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Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare? – The US Sun
  • Food

Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare? – The US Sun

Cs news8 months ago8 months ago09 mins

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods. But Scots and people in London get closest to five a day, with those in the capital also tucking into the most fermented grub. 1 A poll of 2,000 people has revealed which areas…

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The best breakfast foods to kick off weight loss - and they're different for men and women
  • Food

The best breakfast foods to kick off weight loss – and they’re different for men and women

Cs news9 months ago9 months ago011 mins

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll see the same results. 3 When it comes to picking the best breakfast foods for weight loss, your gender might have something to do…

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‘Biohacking’ couple insists they'll live to age 150 thanks to strict daily routine but it comes at a high cost
  • Lifestyle

‘Biohacking’ couple insists they’ll live to age 150 thanks to strict daily routine but it comes at a high cost

Cs news10 months ago07 mins

AN AMERICAN couple claim they will live to the age of 150 thanks to their insane daily routine – but their lifestyle will cost you thousands. Kayla Barnes-Lentz, 33, and her husband Warren Lentz, 36, spend six figures a year on their quest to live longer than any other couple in history. 3 Biohacking couple…

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The 6 lifestyle factors driving the cancer epidemic in the young revealed - are you at risk?
  • Health

The 6 lifestyle factors driving the cancer epidemic in the young revealed – are you at risk?

Cs news10 months ago10 months ago016 mins

SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are decreasing in over-65s, the number of people aged 50 and under being diagnosed with the disease is on the rise. 4 Experts blame unhealthy diets, obesity, chemicals in the environment, antibiotics, alcohol and a lack…

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  • Opinion | When travellers think sustainability, make them think Greater Bay Area July 27, 2025
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