fast food – Page 3 – Charm

10 Healthy Fast-Food Meals With 30+ Grams of Protein

Cs news10 months ago10 months ago014 mins

Many people believe that achieving their health goals means avoiding fast food altogether. While it’s true that fast food is often best limited due to its lack of nutrients and links to health issues like heart disease, stroke, and high cholesterol, there are times when it’s the only option available. Fortunately, many popular chains now…

The Doctor Game: Takeout meals are rarely healthy meals | Guest Columns

Cs news10 months ago06 mins

By W. Gifford Jones Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never been considered a nutritional boon. But with the changing lifestyles of each generation, a clear…