Exploring motivation, goals, facilitators, and barriers to adopt health behaviors at retirement age: a focus group study | BMC Public Health
Facilitators and barriers Participants identified various facilitators and barriers for a healthy lifestyle in general, most of them observed for both diet and physical activity, but some were specific to each. Usually, facilitators and barriers overlapped. For example, participants identified having more time as an expected facilitator, and lack of time as a barrier (additional…