How 5 women lowered their biological age by an average of 5 years

How 5 women lowered their biological age by an average of 5 years

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to recent research. Six women between the ages of 46 and 65 underwent an eight-week program that included alterations to diet, sleep, and exercise. They were also given relaxation guidance, women’s probiotic and phytonutrient supplements, and…

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Dow Jones Futures: Nvidia, Meta Lead 7 New Buys As Bullish Signals Mount; Adobe Tumbles Late

Dow Jones Futures: Nvidia, Meta Lead 7 New Buys As Bullish Signals Mount; Adobe Tumbles Late

Dow Jones futures were little changed overnight, along with S&P 500 futures and Nasdaq futures. Adobe (ADBE) beat views late but guided lower. Oracle (ORCL) gave bullish long-term guidance. ↑ X NOW PLAYING Nasdaq S&P 500 Extend Win Streaks; Arista Networks, Royal Caribbean, Stride In Focus The stock market rally continued to rebuild momentum, with…

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