A Chinese university student has sparked anger on social media in China and Japan after documenting his disrespectful “poverty travel” exploits in Osaka. His outrage-causing actions included abusing free samples of food and drying his hair with a public hand dryer. The travel influencer known as Yikeshu, who boasts nearly 200,000 followers on a major…
MEMPHIS, Tenn. (WMC) – As Methodist Le Bonheur Healthcare gears up its third annual Healthier 901 Fest, Action News 5 is highlighting ways to live a healthier lifestyle. From physical health to mental health, one of the biggest hurdles for many of us is healthy eating. Whether you’re trying to cut calories or boost protein,…
Being healthy is something we all strive for, but the reality is far more complicated than it sounds. When it comes to finding trustworthy diet advice, many of us turn to the internet as our go-to source. In fact, research commissioned by high-protein dairy brand Lindahls shows that the average person turns to Google for…
Healthful eating are buzzwords for some people. For Meagan Santavicca and her husband, Anthony, also called Rudy, the words ring true and are a promise of a positive, forward-thinking lifestyle. Their strong belief in helping others understand the power of nutritious food, proper portion size, and more healthful lifestyle choices is boldly represented with a…
I used to eat at my desk. Cold coffee. Takeout in a container. Another day of “I’ll eat healthy tomorrow.” I wasn’t lazy. I wasn’t undisciplined. I was just exhausted. Between work, kids, emails, and life, I had zero time to cook — let alone meal prep. And every time I tried to “eat clean,”…
Healthy Eating TABLE June 2025 Edition Translating, Amplifying & Bridging the Latest Evidence in nutrition and dairy science: the June 2025 edition lineup. Get the latest news delivered to your inbox Sign up for The Manila Times newsletters By signing up with an email address, I acknowledge that I have read and agree to the…
They’re supposed to slim you down — but ice baths might actually be plumping you up. The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long-touted for easing sore muscles and torching fat — may crank up your appetite and make you gain weight, originally reported…
Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet, where people consume calories on a 16:8 plan (fast for 16 hours; eat normally for eight hours), a 5:2 plan (eat normally for five…
Five years since the first exhibition, the public perception of ASMR has shifted dramatically. “In 2020, people laughed at ASMR. It was this sort of almost taboo thing,” he says. “It’s much less taboo now. People are a lot more open about it.” In these few years, ASMR has emerged as a subversive response to…
Your workouts are dialed in. Check! Your macros are dialed in. Check! Then why do you look the same, and why hasn’t the scale moved in the past week? Achieving the shredded look for skin season is all about balancing calories in and calories out, and maintaining workout consistency. But if your results have slowed…