“Are we in Oman eating healthy?” — a question I am frequently asked in public health discussions, classrooms, and community gatherings. The answer, unfortunately, is not as straightforward as we wish. Over the past few decades, Oman’s dietary landscape has undergone a dramatic transformation — shifting from traditional, locally sourced meals to a diet heavily…
A Chinese university student has sparked anger on social media in China and Japan after documenting his disrespectful “poverty travel” exploits in Osaka. His outrage-causing actions included abusing free samples of food and drying his hair with a public hand dryer. The travel influencer known as Yikeshu, who boasts nearly 200,000 followers on a major…
MEMPHIS, Tenn. (WMC) – As Methodist Le Bonheur Healthcare gears up its third annual Healthier 901 Fest, Action News 5 is highlighting ways to live a healthier lifestyle. From physical health to mental health, one of the biggest hurdles for many of us is healthy eating. Whether you’re trying to cut calories or boost protein,…
Being healthy is something we all strive for, but the reality is far more complicated than it sounds. When it comes to finding trustworthy diet advice, many of us turn to the internet as our go-to source. In fact, research commissioned by high-protein dairy brand Lindahls shows that the average person turns to Google for…
Healthful eating are buzzwords for some people. For Meagan Santavicca and her husband, Anthony, also called Rudy, the words ring true and are a promise of a positive, forward-thinking lifestyle. Their strong belief in helping others understand the power of nutritious food, proper portion size, and more healthful lifestyle choices is boldly represented with a…
I used to eat at my desk. Cold coffee. Takeout in a container. Another day of “I’ll eat healthy tomorrow.” I wasn’t lazy. I wasn’t undisciplined. I was just exhausted. Between work, kids, emails, and life, I had zero time to cook — let alone meal prep. And every time I tried to “eat clean,”…
Healthy Eating TABLE June 2025 Edition Translating, Amplifying & Bridging the Latest Evidence in nutrition and dairy science: the June 2025 edition lineup. Get the latest news delivered to your inbox Sign up for The Manila Times newsletters By signing up with an email address, I acknowledge that I have read and agree to the…
They’re supposed to slim you down — but ice baths might actually be plumping you up. The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long-touted for easing sore muscles and torching fat — may crank up your appetite and make you gain weight, originally reported…
Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet, where people consume calories on a 16:8 plan (fast for 16 hours; eat normally for eight hours), a 5:2 plan (eat normally for five…