How losing 36kg helped transform a Hong Kong teacher into a distance runner
When Beth Trustrum ran and hiked the 16km (10-mile) race in Hong Kong’s Lantau 50 series in December 2024, finishing the hilly course in just over three hours, she could hardly believe it. For the 41-year-old who had been overweight most of her life, it was a huge accomplishment. In her childhood and teens growing…
