A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines

A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines

William is 101 years old and still exercises every day.Sinai Health Foundation 101-year-old William is active and lives independently. He shared what he thinks are some of his secrets to becoming a centenarian. They include a varied career, lifting weights, and eating sardines. A 101-year-old man who worked until he was 85 shared his secrets…

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The products most Brits are too embarrassed to buy

The products most Brits are too embarrassed to buy

It’s 2024 but it seems many of us are still feeling embarrassed about buying products for certain health issues. While we’ve been making strides in breaking down stigmas surrounding sexual health and menstruation, there remains a discomfort around buying certain essential items, with 70% of Brits claiming to have been left red-faced at the check…

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