Expert Explains What Is Dopamine Detox And How Does It Improve Mental Health
In the last few years, ‘dopamine detox’ has become one of the most-discussed topics. The advent of technology, speed of information and social media has bombarded our lives with so much information that we are now looking to ‘reset our mind’ somehow. That’s where dopamine detox comes into play. But, what is dopamine detox? Is…