30 healthy dinner ideas that are filling, nutritious and packed with flavour
Cover Media Expert confronts popular TikTok weight-loss myths TikTok is full of health information, much of which should be taken with a pinch of salt. Rice water, “tadpole water” and green tea have all been touted as weight-loss methods on the video-sharing platform. Is there any legitimacy to these claims? Phil Day, Superintendent Pharmacist at…